meditations
prerecorded meditations that you can keep and use 444ever, once downloaded to your phone.
higher self meditation: align with your higher self and dream reality with this powerful meditation. you will be led into a higher timeline, to a space where you can heal, be and communicate with your future self. they will guide you from there. this is a VERY powerful meditation. i call this my moldavite of meditations! it has changed lives. this meditation gets stronger the more you use it, the more you trust and connect with yourself.
luck alignment: a powerful meditation focused on aligning with luck, ease and abundance. this includes an energy scan of the body, releasing of old programs, visualizations for manifestations and affirmations at the end to lock it all in. i highly recommend doing this meditation for 7 days straight and watch how the energy begins to shift. everytime you use this meditation, your luck will expand.
cleanse + protect: i will guide you into cleansing visualizations and simple breathwork, which will instantly help you feel lighter and give you mental clarity for your day. we will seal off your energy field at the end for protection of unwanted energies. this is something you can use daily to prepare your energy for the day ahead.
earth activation: recorded with intention on the Spring Equinox, as the earth goes through her rebirth and awakening. a refreshing, nurturing, high vibrational meditation to ground you and remind you of your infinite energy. natural bird songs in the background makes this one even more magical. (previously the spring renewal meditation)
body scan: a grounding meditation to connect with, relax and heal the body. giving your body the love it deserves for all that it does for you every single day. an invitation to release stored trauma, emotions and subconscious fears. a deep full body cleanse that is guaranteed to leave you with a deeper connection to your self, body and energy.
autumn release & renewal: this meditation was created to support you through your seasonal shifts and changes. just like nature, you are always on time. honor yourself and feel the support of nature as you drop your leaves of what no longer serves you. with this autumn release & renewal meditation, you are guaranteed to feel lighter and ready to welcome your next season.